All products and services by Jensa Wellness and Jensa Women are listed below. We currently offer private sessions, group workshops, coaching and doula services. To receive updates on when our products drop, click the button below
We offer top quality menstrual, birth, and doula care in New Braunfels, TX and surrounding areas.
Private sessions in the comfort of your own home Seguin, TX and surrounding areas.
In these sessions we'll integrate both science-backed techniques and wisdom across the ages and the globe to help you find release and regulate the nervous system. Each session is unique, depending on your needs, and can include gentle movement, energy work, and mind-body practices to name a few.
This is a program dedicated to overcoming endometriosis by focusing on all four domains of health.
Let's disrupt and re-wire those pain pathways so you can achieve pain-free menstruation! Yes, it's possible! Build yourself a toolbelt, start applying the tools that suit your lifestyle and preferences, and make it a part of your life. After 20 years of excruciating endometriosis and three surgeries, this is how I have become pain free (omg!) with two beautiful children.
We'll work through fears, practice techniques, prepare your four domains for the change to come (mind, body, spirit, and emotions), and prepare a post partum plan. Sessions can include practice for relaxation, pain management, and general care through false labor, prodromal labor, early labor, active labor, transition, and pushing. The focus is where YOU need it.
Your life and body has just changed dramatically! We'll work through seen and unseen blocks in each of the four domains of whole wellness: physical, emotional, spiritual, and mental. Telling your story is healing, we'll then proceed in a tailored approach whether it's diastasis recti relief, coping with your new normal, increasing milk supply, or establishing a good foundation for baby.
Recommend 3 sessions minimum - 1st appointment within the first 2 weeks of birth and then every 2-3 weeks.
Coming Soon
Non-medical support for the path to motherhood. We'll work through fears, practice techniques, prepare your four domains for the change to come (mind, body, spirit, and emotions), outline your birth plan, and prepare a postpartum plan. All spiritualities welcome.
Additional training: first aid and CPR, medical anthropology- birth focus, relaxation techniques, scar tissue remediation, yoga instruction, herbal preparations.
Includes:
An extra pair of hands and ears so you can heal, rest, and enjoy your baby.
How we can help:
Treat yourself well, your biology is screaming for you to do so! Send a message to pre-order any product of your choice.
Tea tin with our special blend of herbs that knocks cramps out cold! Pain relief begins in 15-20 minutes after consumption. Like a magic wand to vaporize cramps, even severe endometriosis-related pain diminishes significantly.
Lasts 4 - 6 months with regular use during menses.
This fast-acting easy to apply, liniment stick rubs directly onto the belly, or low back for bloating and digestive ease. The natural ingredients support blood flow, digestive mobility, and lymphatic function to reduce bloating before your eyes.
Pairs well with heat.
This fast-acting patch sticks right to your skin to deliver relieving goodies to your bloodstream. Can't take the day off? Get your energy back and leave your sore body behind! Improves overall mood, energy, and well-being.
Applying pressure can help to deliver the heat to deeper tissue and increase soothing effects and muscle relaxation. Heat draws more blood to the area, delivering bio materials and meds to repair and mediate pain-inducing inflammation. Pop this heat hugger in the microwave and cinch it on at your preferred pressure level. Lie down with it or go cook up your craving with a hot hug.
PRESALE ONLY
Every woman needs a pair of hot pants - cramp blasting ones that is. Introducing a first of a kind heated pant designed specifically for menstrual symptom relief, delivering therapeutic grade heat to all the right places. Turn on the battery, plug it in, and choose one of three heat settings from an app on your phone! No need to spend your PTO today gals! Enjoy at work, scho Totally safe and washable.
Batteries last 2-6 hours depending on setting - order a backup for extended use.
Mamma's need to feel good for a happy family!
One of our fave designs overall is the Birthing Skirt! About fingertip length, this soft, knit, stretch jersey is sooo comfortable to labor in. Designed for comfort and modesty, you can sit on a birthing ball with your hoo-ha still in her private world. Nursing staff will easily perform checks in labor or postpartum without flashing the entire room of guests. The wrap belt doubles to offer light compression postpartum.
Appointments and scheduling are under construction.
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