Jensa

The Founders

Jennelle and Tara

One of us just graduated with a bioengineering degree and both of us just had babies (bare with us as we flex into our new lives). What's more, we both fell through the cracks of a hamster wheel on a long roller coaster to obtain bearable reproductive organ function. Standard American healthcare failed to offer us each sustainable and positive medical quality of life, so we've spent years gathering information and experimenting to figure out what it really takes to heal the feminine aspect of our biology.

Why We Do What We Do

We've both experienced challenges with our cycles, womb space, and/or pelvic bowl dysfunctions. We've taken our own complaints of what is missing in the sphere of women's wellness in the hyper medicalized Western model of "care" and are taking the challenges on ourselves. We want you to see you have choices, feel like you're never alone, and trust that you can experience wellness in your womb space.

Putting it Together

The good news is that there are options, and we've found that an integrated wraparound approach to healing our hoohas is the way to go. One size does not fit all, as every woman knows. We've compiled information and resources, designed product prototypes, devised integrated care plans, and created practices to improve, and in some cases completely eliminate, our most challenging women's health symptoms. We're working hard to bring this all forward to share with our Sisters across the globe.

One place to: find out what your options are, help you to evaluate which ones fit into your unique life, encourage you to re-discover your inner knowing so you can take back the reins on your gynecological health, and offer our best creative solutions for women by women. This is what we're bringing to the table.

Nutrition

Fuel to heal.

Movement

Nutrition

Revitalize, restore, and release.

Self Care

Nutrition

Menstrual Phase

Give the Spirit an equal place among body, mind, and emotions.

Menstrual Phase

Birth and Postpartum Phase

Menstrual Phase

Release trauma, feel your emotions, allow your nature to empower you, and care for yourself like a Goddess inside and out.

Birth and Postpartum Phase

Trust in the mystery of the universe, learn to truly relax, repair your physical form, and hear the voice of your inner knowing.

Menopausal Phase

Birth and Postpartum Phase

Express gratitude, share wisdom, meet your emotional needs proactively, and bloom anew to do what you've always longed to do.

Jensa

360 degrees of womb and pelvic wellness to last a lifetime.

Be the Best Version of Yourself. Always.

You're here!

Welcome

The Founders

Jennelle and Tara

Why We Do What We Do

Putting it Together

Nutrition

Nutrition

Nutrition

Movement

Nutrition

Nutrition

Self Care

Nutrition

Menstrual Phase

Menstrual Phase

Birth and Postpartum Phase

Menstrual Phase

Birth and Postpartum Phase

Birth and Postpartum Phase

Birth and Postpartum Phase

Menopausal Phase

Birth and Postpartum Phase

Birth and Postpartum Phase

Jensa

360 degrees of womb and pelvic wellness to last a lifetime.

Be the Best Version of Yourself. Always.

You're here!

Welcome

The Founders

Jennelle and Tara

Why We Do What We Do

Putting it Together

Nutrition

Nutrition

Nutrition

Movement

Nutrition

Nutrition

Self Care

Nutrition

Menstrual Phase

Menstrual Phase

Birth and Postpartum Phase

Menstrual Phase

Birth and Postpartum Phase

Birth and Postpartum Phase

Birth and Postpartum Phase

Menopausal Phase

Birth and Postpartum Phase

Birth and Postpartum Phase

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