Give, appreciate, accept and enjoy. Cultivating love for your inner Goddess will change old patterns of action/reaction, movement, and mindset. Offer yourself compassion and begin your own ritual to create your unique health.
Endometriosis, PCOS, or just plain awful periods, Jensa is committed to helping you find peace when you are at your worst. The menstrual cycle is the first phase and where womb healing begins. We also support whole healing through birth and postpartum to help you thrive with beautiful experiences and proactively mitigate challenges unique to mothers for the menopausal phase of life. Our healing approach uses the four cornerstones of mind, body, emotions and spirit. Jensa has goals to expand support and resources to the menopausal phase of womanhood for mothers and nulliparous women.
Little by little we can reclaim ourselves by letting go of our physical, psychological, and emotional versions to make space for our Spirit. Healing through the four cornerstones of mind, body, feelings and soul begins with the individual and their approach to living life. How you approach and perceive life then becomes the foundation for complete and lasting health. Every moment is unique, so presence enables objective perception of inputs and thus spurs conscious decision-making for optimal wellness. Learn to listen and respond to your body, your environment, and the "random" events or messages that sprinkle your days in a deliberate way.
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